Audrey Sourroubille Arnold

Author, Speaker, Coach & Mentor for women

Hello, I'm Audrey!
I am the founder of LotusPowerHealth.com and AudreySArnold.com. I am an author, speaker, certified women's health & nutrition coach and business mentor for digital mompreneurs.

To find out more about how I can help you and which program is right for you, I invite you to schedule a complimentary discovery session:
>>> For a health & wellness discovery call, please book an Optimised Health Discovery Call.
>>> For a business strategy discovery call, please book a Optimised Business Discovery Call.
(Links can be found below)

To bring me to your stage as a speaker, please book a Bring Audrey To Your Stage Call.


Skype ID: asourroubille
Websites: www.LotusPowerHealth.com + www.AudreySArnold.com

Kelly Thomas

Founder of KellyGraceWrites, USA

Selina Man Karlsson

Founder of Curious Courses, Switzerland

My biggest health challenge was in regards to my hormones and monthly periods. No matter how disciplined and diligent about my healthy regime I am in the time before my period and usually around my ovulation I have several days when I feel I fail with everything. I become moody and I can get upset for almost anything. I also feel bloated and I binge on salty and sweet foods. I don’t find the energy to exercise and do my usual healthy routine. What Audrey did was to first give me the confidence that I can actually deal with this and that I have the power to manage all this. Then she gave me basic guidelines and rules, which I can follow when I lose my focus and determination. She approached this problem in a holistic way, not just giving me guidelines about my physical health but also mental strength.

When it comes to other issues from life, practical questions about job search or negotiating a better salary for yourself, Audrey gives very concrete ideas and opens horizons with very practical advices. At the same time she has the ability to look at the big picture and see that you might lack confidence or experience in certain area and this in her eyes can be resolved too.

What I like about Audrey’s work that she is always very calm and balanced and that she always is a voice of wisdom in a chaotic world. I have the feeling women tend to spread their energy everywhere but Audrey aims to focus us women on what we really are good at. To bring us bac to our own selves and to bring the belief in our own abilities.It was real pleasure to work with Audrey, she is very determined on the client’s success, very committed and always tries to keep you more aware of your life and everything you do. She lifts your won value in your own eyes. This is amazing for every woman and mother!

Tsitaliya Mircheva-Petrova

Founder of Moms in Heels, Switzerland

I have been long diagnosed with PCOS and didn’t have any particular symptom or problem until my early 30′s (apart from slightly difficult skin and a slight tendency to gain weight). Since then, that is the last 10-12 years, I have been battling with very low energy, joints and muscle pain huge weight gain, and general bad health.

Moreover, I have a long family history of low-functioning thyroid.

I’ve had for long the idea that addressing my nutrition would help me but I was feeling lost as to what I should do. The problem for me was no so much finding information but knowing which information to trust (so many contradictions!) and knowing where to source what I needed. In this respect Audrey’s help has been invaluable as she was able to suggest changes and tweaks to fit in with my lifestyle and resources. Audrey’ input did not stop at diet changes, but addressed my whole lifestyle, which is very important when you are dealing with stress.

Two things in particular resonated greatly with me: one, that it is not necessary to make big changes all in one go, and indeed very easy changes (that lemon-chilli infusion in the morning for example!) can and have brought with them a feeling of wellbeing that prompted me to carry on. Two, the push I needed to be more consistent in my relaxation/meditation approach, and indeed stress-freeing techniques are one o the most powerful means to bring on positive change quickly.

Since starting on the program, although I haven’t yet managed to implement all suggested changes for a long time, I sleep better, my tummy works better, and for the first time in years I have lost weight – a very small amount at the moment, but I lost it without being “on a diet” and I am thoroughly enjoying all the changes in my diet.I have gained a new outlook in life and I plan to stay on this path.

Emma B.

UK

I started working with Audrey due to fertility challenges – my husband and I had been trying to have a baby for over 3 years. I thought we had tried it all, but after talking to Audrey, I realized her very different approach took into account pistes I hadn’t even considered.

There is something magical about having someone who is there for you, who can pick you up when you fall, who can help you see things in a whole new light.

In this delicate and trying time, she was always able to show empathy, compassion and a deep knowledge of the mystery of the female body. I feel fortunate to have worked with Audrey and highly recommend her to embark on this journey of healing with you!

HS

Switzerland

Audrey Sourroubille Arnold

Author, Speaker, Coach & Mentor for women

About Audrey Sourroubille Arnold

Hello, I'm Audrey!
I am the founder of LotusPowerHealth.com and AudreySArnold.com. I am an author, speaker, certified women's health & nutrition coach and business mentor for digital mompreneurs.

To find out more about how I can help you and which program is right for you, I invite you to schedule a complimentary discovery session:
>>> For a health & wellness discovery call, please book an Optimised Health Discovery Call.
>>> For a business strategy discovery call, please book a Optimised Business Discovery Call.
(Links can be found below)

To bring me to your stage as a speaker, please book a Bring Audrey To Your Stage Call.


Skype ID: asourroubille
Websites: www.LotusPowerHealth.com + www.AudreySArnold.com

Schedule Your Call

Testimonials

Kelly Thomas

Founder of KellyGraceWrites, USA

Selina Man Karlsson

Founder of Curious Courses, Switzerland

My biggest health challenge was in regards to my hormones and monthly periods. No matter how disciplined and diligent about my healthy regime I am in the time before my period and usually around my ovulation I have several days when I feel I fail with everything. I become moody and I can get upset for almost anything. I also feel bloated and I binge on salty and sweet foods. I don’t find the energy to exercise and do my usual healthy routine. What Audrey did was to first give me the confidence that I can actually deal with this and that I have the power to manage all this. Then she gave me basic guidelines and rules, which I can follow when I lose my focus and determination. She approached this problem in a holistic way, not just giving me guidelines about my physical health but also mental strength.

When it comes to other issues from life, practical questions about job search or negotiating a better salary for yourself, Audrey gives very concrete ideas and opens horizons with very practical advices. At the same time she has the ability to look at the big picture and see that you might lack confidence or experience in certain area and this in her eyes can be resolved too.

What I like about Audrey’s work that she is always very calm and balanced and that she always is a voice of wisdom in a chaotic world. I have the feeling women tend to spread their energy everywhere but Audrey aims to focus us women on what we really are good at. To bring us bac to our own selves and to bring the belief in our own abilities.It was real pleasure to work with Audrey, she is very determined on the client’s success, very committed and always tries to keep you more aware of your life and everything you do. She lifts your won value in your own eyes. This is amazing for every woman and mother!

Tsitaliya Mircheva-Petrova

Founder of Moms in Heels, Switzerland

I have been long diagnosed with PCOS and didn’t have any particular symptom or problem until my early 30′s (apart from slightly difficult skin and a slight tendency to gain weight). Since then, that is the last 10-12 years, I have been battling with very low energy, joints and muscle pain huge weight gain, and general bad health.

Moreover, I have a long family history of low-functioning thyroid.

I’ve had for long the idea that addressing my nutrition would help me but I was feeling lost as to what I should do. The problem for me was no so much finding information but knowing which information to trust (so many contradictions!) and knowing where to source what I needed. In this respect Audrey’s help has been invaluable as she was able to suggest changes and tweaks to fit in with my lifestyle and resources. Audrey’ input did not stop at diet changes, but addressed my whole lifestyle, which is very important when you are dealing with stress.

Two things in particular resonated greatly with me: one, that it is not necessary to make big changes all in one go, and indeed very easy changes (that lemon-chilli infusion in the morning for example!) can and have brought with them a feeling of wellbeing that prompted me to carry on. Two, the push I needed to be more consistent in my relaxation/meditation approach, and indeed stress-freeing techniques are one o the most powerful means to bring on positive change quickly.

Since starting on the program, although I haven’t yet managed to implement all suggested changes for a long time, I sleep better, my tummy works better, and for the first time in years I have lost weight – a very small amount at the moment, but I lost it without being “on a diet” and I am thoroughly enjoying all the changes in my diet.I have gained a new outlook in life and I plan to stay on this path.

Emma B.

UK

I started working with Audrey due to fertility challenges – my husband and I had been trying to have a baby for over 3 years. I thought we had tried it all, but after talking to Audrey, I realized her very different approach took into account pistes I hadn’t even considered.

There is something magical about having someone who is there for you, who can pick you up when you fall, who can help you see things in a whole new light.

In this delicate and trying time, she was always able to show empathy, compassion and a deep knowledge of the mystery of the female body. I feel fortunate to have worked with Audrey and highly recommend her to embark on this journey of healing with you!

HS

Switzerland