My biggest health challenge was in regards to my hormones and monthly periods. No matter how disciplined and diligent about my healthy regime I am in the time before my period and usually around my ovulation I have several days when I feel I fail with everything. I become moody and I can get upset for almost anything. I also feel bloated and I binge on salty and sweet foods. I don’t find the energy to exercise and do my usual healthy routine. What Audrey did was to first give me the confidence that I can actually deal with this and that I have the power to manage all this. Then she gave me basic guidelines and rules, which I can follow when I lose my focus and determination. She approached this problem in a holistic way, not just giving me guidelines about my physical health but also mental strength.
When it comes to other issues from life, practical questions about job search or negotiating a better salary for yourself, Audrey gives very concrete ideas and opens horizons with very practical advices. At the same time she has the ability to look at the big picture and see that you might lack confidence or experience in certain area and this in her eyes can be resolved too.
What I like about Audrey’s work that she is always very calm and balanced and that she always is a voice of wisdom in a chaotic world. I have the feeling women tend to spread their energy everywhere but Audrey aims to focus us women on what we really are good at. To bring us bac to our own selves and to bring the belief in our own abilities.It was real pleasure to work with Audrey, she is very determined on the client’s success, very committed and always tries to keep you more aware of your life and everything you do. She lifts your won value in your own eyes. This is amazing for every woman and mother!