Krista Marchand

Director: Transformation & Pre/Post-Natal Coach

I help moms 'Get their [s-word] Together' in 90 days so that you can feel fit, healthy, and ACTUALLY DOING WHAT YOU LOVE without sacrificing your time, sanity, or precious moments with your tiny humans.

And my process? Is radically different.
 
[Personal Trainer Specialist, Pre & Post-Natal Corrective Exercise Specialist, Active Aging Certified, Precision Nutrition Coach Level 1]


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Loved this program, especially how quick the workouts were. I've lost the last 8 lbs I wanted, and feel stronger than ever. I want to do more weight training and continue to improve my muscle tone.

Amanda Hodgins

Happy Mom of 3

I just realized something. I have been with TrainingLife for a whole year!! This year I learned to love and take care of myself. Major changes, my body of course, a new love for protein, I'm SO strong, I have more energy, I joined a sport I have always wanted to try, my whole family eats better and I love my reflection. This is worth it. Thank you Krista Marchand, you have helped me transform my whole world. ???? it's amazing what you can do when you become happy with who you are!

Laceydawn Loeppky

Happy Mom of 2

Krista believed in me before I believed in myself, and through her endless energy, support, hilarity and positivity I was able to exceed my own expectations.

Jenn G

Happy Mom of 1

I thoroughly enjoyed training with Krista. She is incredibly knowledgable, passionate and she understands how to build a beautiful and strong female physique. Her dedication to me was inspiring and motivated me to train harder, which helped me achieve amazing results.

Rhiannon Trail

CEO - Economic Club of Canada, Happy Mom of 2

I'm a mum of three boys under 7 and thought I couldn't do it but this programme changes your perspectives.

Rachael Brody

Happy Mom of 3

Krista Marchand

Director: Transformation & Pre/Post-Natal Coach

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Testimonials

Loved this program, especially how quick the workouts were. I've lost the last 8 lbs I wanted, and feel stronger than ever. I want to do more weight training and continue to improve my muscle tone.

Amanda Hodgins

Happy Mom of 3

I just realized something. I have been with TrainingLife for a whole year!! This year I learned to love and take care of myself. Major changes, my body of course, a new love for protein, I'm SO strong, I have more energy, I joined a sport I have always wanted to try, my whole family eats better and I love my reflection. This is worth it. Thank you Krista Marchand, you have helped me transform my whole world. ???? it's amazing what you can do when you become happy with who you are!

Laceydawn Loeppky

Happy Mom of 2

Krista believed in me before I believed in myself, and through her endless energy, support, hilarity and positivity I was able to exceed my own expectations.

Jenn G

Happy Mom of 1

I thoroughly enjoyed training with Krista. She is incredibly knowledgable, passionate and she understands how to build a beautiful and strong female physique. Her dedication to me was inspiring and motivated me to train harder, which helped me achieve amazing results.

Rhiannon Trail

CEO - Economic Club of Canada, Happy Mom of 2

I'm a mum of three boys under 7 and thought I couldn't do it but this programme changes your perspectives.

Rachael Brody

Happy Mom of 3

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