Hannah Boardman

Master your Mind Bespoke therapy & coaching

My name is Hannah, founder of Master your Mind. We are here to help anyone who is struggling, feeling stuck & not knowing what to do or who to turn to.   

With our help you will be able to move past these obstacles, feeling confident that you CAN & WILL make permanent changes in your life. 

Offering 24/7 support we will work together to develop a personalised programme combining tools & strategies from different therapies & coaching methods. You will be equipped with your own unique toolbox to get back on track!


www.master-your-mind.com
+61432445320
Sydney, NSW, Australia

Completely and utterly safe. You aren’t put in any situation to worry about, it purely involves experiencing a trance-like state so that the subconscious part of your brain is accessible. There are no detrimental effects with hypnosis.
I have heard various descriptions of how it feels with the majority saying it is similar to a daydream. Cognitive Hypnotherapy uses only a light, natural trance so you will be fully in control of yourself at all times.
No. It is unusual for a deep trance to be employed with Cognitive Hypnotherapy so you will be far from a sleep-like state. Clients feel like they are in a bit of a daze or a daydream, it is not possible for this trance to become “stuck” in any way nor will you fall into a deep asleep.
This varies massively from client to client. I offer a Treatment Programme which consists of a series of bespoke sessions (typically around four appointments) however some people prefer to maintain contact on a consistent basis until they feel confident in their abilities. We can discuss sessions over the phone however typically most people attend between two and four sessions. Many clients like to attend coaching sessions following the completion of their Treatment Programme which gives them the skills to recognise trigger situations and to deal with them independently.
I have various options for you to choose from:

Bank Transfer

Cash

Cheque

Paypal

The initial appointment will last 90 minutes. Subsequent sessions range from 60-90 minutes. I like to keep an element of flexibility in our timings as I don’t believe in cutting someone off merely because of timings. A between session support programme is available for every client which is included in the fee.
It is often the times between sessions where we can feel most vulnerable and unsure of how to handle the changes and emotional responses we are experiencing. I never want any of my clients to struggle in silence and this is why I include the following as part of treatment for everyone:

24-hour email support
A mid-session ‘check in’ phone call if you require

Downloads for you to listen to

Any other useful tools to keep you heading in the right direction between seeing me

Hannah Boardman

Master your Mind Bespoke therapy & coaching

About Me

My name is Hannah, founder of Master your Mind. We are here to help anyone who is struggling, feeling stuck & not knowing what to do or who to turn to.   

With our help you will be able to move past these obstacles, feeling confident that you CAN & WILL make permanent changes in your life. 

Offering 24/7 support we will work together to develop a personalised programme combining tools & strategies from different therapies & coaching methods. You will be equipped with your own unique toolbox to get back on track!


www.master-your-mind.com
+61432445320
Sydney, NSW, Australia

Book Me

FAQ

Completely and utterly safe. You aren’t put in any situation to worry about, it purely involves experiencing a trance-like state so that the subconscious part of your brain is accessible. There are no detrimental effects with hypnosis.
I have heard various descriptions of how it feels with the majority saying it is similar to a daydream. Cognitive Hypnotherapy uses only a light, natural trance so you will be fully in control of yourself at all times.
No. It is unusual for a deep trance to be employed with Cognitive Hypnotherapy so you will be far from a sleep-like state. Clients feel like they are in a bit of a daze or a daydream, it is not possible for this trance to become “stuck” in any way nor will you fall into a deep asleep.
This varies massively from client to client. I offer a Treatment Programme which consists of a series of bespoke sessions (typically around four appointments) however some people prefer to maintain contact on a consistent basis until they feel confident in their abilities. We can discuss sessions over the phone however typically most people attend between two and four sessions. Many clients like to attend coaching sessions following the completion of their Treatment Programme which gives them the skills to recognise trigger situations and to deal with them independently.
I have various options for you to choose from:

Bank Transfer

Cash

Cheque

Paypal

The initial appointment will last 90 minutes. Subsequent sessions range from 60-90 minutes. I like to keep an element of flexibility in our timings as I don’t believe in cutting someone off merely because of timings. A between session support programme is available for every client which is included in the fee.
It is often the times between sessions where we can feel most vulnerable and unsure of how to handle the changes and emotional responses we are experiencing. I never want any of my clients to struggle in silence and this is why I include the following as part of treatment for everyone:

24-hour email support
A mid-session ‘check in’ phone call if you require

Downloads for you to listen to

Any other useful tools to keep you heading in the right direction between seeing me

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