Hi, my name is Rowenna and I'm a Cognitive Hypnotherapist & Mindfulness Coach. My mission is to support individuals in their journeys of personal growth and empower them to find mastery over their own lives. I believe that at the core of each of us is a well of true greatness and the ability to thrive, and that once we release ourselves from old traumas and limiting beliefs we all have the capacity to tap into our infinite potential and free ourselves from negative, and often self-destructive patterns of thinking and behaviours that keep us stuck in our stories and living in the past.
I work in a different way to other therapists in my field by setting the perimeters for growth to take place in an intuitive and creative way, and combining a range of techniques and therapeutic modalities which support profound and lasting change. I work with my clients in a way which helps them to identify, explore and release the root causes of what is keeping them stuck, and creates deep and transformational shifts on a mental, physical and emotional level.
By working with me you are making a commitment to let go of old patterns which are holding you back and doing what it takes to create a life of true meaning. If you're ready for change, you're in the right place.
“The secret of change is to focus all of your energy not on fighting the old, but on building the new” ~ Socrates
Skype ID - live:rowennaclifford