1:1 Intro session - Consultation

I work with clients worldwide via video chat on zoom.

I have created and refined my own process called The Somatic Release Method that I have created based on the success of thousands of clients that have gone before you. I have tried and tested everything out there and I am not attached to one particular therapy. If there was something better than what I was doing I would change it, as I have done over the years.

It's nothing like counselling or CBT which can make the anxiety worse.

I can guarantee its nothing like you have ever tried, because if you did, you wouldn't still be suffering.

It is not only safe and effective, but also a simple and comfortable process unlike many trauma releasing therapies like EMDR.

100%

It's not a matter of IF this works, but more a case of WHEN. 

Your body is designed to heal but we have to feel to heal and feeling is a skill.

My method is about empowering you by building these essential life skills. 

So your success is dependent on your nervous system capacity and ability to go through your bodies somatic release process. 

Some may only need 1-3 sessions, others may take more. I will be able to tell you with more accuracy in your intro session based on how your body responds.

The good news is that this works for everyone as this is how your human body is designed to heal. 

Each session is 1 hour

You don't have to know, many clients don't consciously know. I don't focus on the past or why, instead I focus on the solution: releasing whats keeping you stuck so you can move forwards.

One of the main differences between my method and other therapies is I have figured out how to guarantee you never get overwhelmed by the process. By working directly with your body instead of against it, it will only allow an amount of energy and emotions to surface at an intensity and pace that is right for you.

Just like going to the gym, if you try and lift more weight than you can handle you're going to hurt yourself. Vs doing it my way, I will ensure that its like lifting a weight that might feel heavy, but you will 100% be able to do it.

The biggest obstacle is facing the fear to feel the feelings you may have been avoiding but I can assure you, this is the safest and most comfortable method of overcoming anxiety for good.

If I could 100% guarantee your success with absolute certainty and give you a magic wand to eradicate anxiety from your life how much would that be worth?

Priceless right? My clients usually tell me after working with me that I'm not charging enough after they have wasted not only thousands of pounds but months or even years of their life on therapies that don't work.

I've actually made working with me even more accessable as you can now work with me from £49 a month.

Impossible to answer without assessment. Some need less, some need more. The best way to determine how many would be to jump on the intro session so I can find out some more info and give you my professional opinion.