Simon Berkowitz Lic Ac MBAcC

Acupuncture & Creative Stress Management


When we're stressed our quality of life plummets. 

We make poor decisions, get triggered more easily and our health suffers leading to poor sleep patterns, increased anxiety and a whole host of other physical and mental / emotional issues. 

The constant demands of modern life make it worse and at times like these it's easy to divert into activities that are counter-productive and only take us deeper into stress. 

And this is only the effects of stress that we can see on the surface. 

Over time stress can make it's way deeper into the nervous system and contribute to chronic stress patterns that come out as illnesses that don't seem to respond to normal treatment. 

Acupuncture can bypass the thinking mind and work directly on the energetic operating system of the body. As a result chronic stress is released from the nervous system and our natural self-healing mechanisms can go to work more effectively.  

My name is Simon Berkowitz and I have spent the last 20 years using Acupuncture alongside a wide range of stress management methods including meditation, mindfulness, hypnosis and others to help my clients take back control of their health and their lives. 



               Stress Management 
                      Made Simple

           Effective Acupuncture in 
                    Central London


5 minutes walk from London Bridge station. For a map click here

In your first session you'll be asked some questions about your current health concerns and a case history will be taken. Then we'll do an evaluation which will include classical Chinese tongue and pulse diagnosis. The treatment itself will normally last just over 20 minutes during which time you'll have time to fully relax. 

Before you leave we'll discuss your treatment strategy and I'll be able to answer any questions you may have about your treatment.

The experience of having Acupuncture is often extremely relaxing. The needles themselves are extremely high-quality and very fine single-use disposable needles. You will almost always feel them but the sensation is generally reported as being fairly mild and of short-duration. Sometimes it can feel like a tingling or dull ache.

After your session you may experience a short adjustment process as the body mobilises itself to self-heal. This is generally of short duration and a natural expression of the body's self-correcting mechanism. If you have any questions please don't hesitate to get in touch.

That depends on your individual condition. 

Initially I will often need to see you weekly. You may start to feel benefits after the first or second treatment although long-standing and chronic conditions usually need more time to improve. 

Once your health has stabilised you may need top-up treatments every few weeks. Traditional acupuncture is also very effective when used as preventive healthcare and many people like to go for a 'retuning' session at the change of each season throughout the year.

From time to time I run special offers around specific conditions and special areas of interest. If you would like to be kept up to date with these offers then do please send me an email or sign up here. 

Simon Berkowitz Lic Ac MBAcC

Acupuncture & Creative Stress Management

Who I am and what I do


When we're stressed our quality of life plummets. 

We make poor decisions, get triggered more easily and our health suffers leading to poor sleep patterns, increased anxiety and a whole host of other physical and mental / emotional issues. 

The constant demands of modern life make it worse and at times like these it's easy to divert into activities that are counter-productive and only take us deeper into stress. 

And this is only the effects of stress that we can see on the surface. 

Over time stress can make it's way deeper into the nervous system and contribute to chronic stress patterns that come out as illnesses that don't seem to respond to normal treatment. 

Acupuncture can bypass the thinking mind and work directly on the energetic operating system of the body. As a result chronic stress is released from the nervous system and our natural self-healing mechanisms can go to work more effectively.  

My name is Simon Berkowitz and I have spent the last 20 years using Acupuncture alongside a wide range of stress management methods including meditation, mindfulness, hypnosis and others to help my clients take back control of their health and their lives. 



               Stress Management 
                      Made Simple

           Effective Acupuncture in 
                    Central London

Service Offering

Frequently Asked Questions


5 minutes walk from London Bridge station. For a map click here

In your first session you'll be asked some questions about your current health concerns and a case history will be taken. Then we'll do an evaluation which will include classical Chinese tongue and pulse diagnosis. The treatment itself will normally last just over 20 minutes during which time you'll have time to fully relax. 

Before you leave we'll discuss your treatment strategy and I'll be able to answer any questions you may have about your treatment.

The experience of having Acupuncture is often extremely relaxing. The needles themselves are extremely high-quality and very fine single-use disposable needles. You will almost always feel them but the sensation is generally reported as being fairly mild and of short-duration. Sometimes it can feel like a tingling or dull ache.

After your session you may experience a short adjustment process as the body mobilises itself to self-heal. This is generally of short duration and a natural expression of the body's self-correcting mechanism. If you have any questions please don't hesitate to get in touch.

That depends on your individual condition. 

Initially I will often need to see you weekly. You may start to feel benefits after the first or second treatment although long-standing and chronic conditions usually need more time to improve. 

Once your health has stabilised you may need top-up treatments every few weeks. Traditional acupuncture is also very effective when used as preventive healthcare and many people like to go for a 'retuning' session at the change of each season throughout the year.

From time to time I run special offers around specific conditions and special areas of interest. If you would like to be kept up to date with these offers then do please send me an email or sign up here.