Cover Photo
About Me

We don't set out to live an unfulfilled life, however for the majority they arrive at unintended destinations or never reach their full potential.
 
Avoid being one of them and letting your life to be continually hacked by other people's agenda, narratives, and values.
 
Most importantly escape your unconscious mind were most of those saboteur messages that hijack your success and life fulfilment have accumulated for years. They have crept in from all the social containers we move through in life: families of origin, education systems, and culture.
 
Awaken to the possibility and potential that is your birthright.
 
It's never too late to shed all that baggage and leave the past behind entering the life of your dreams and manifest the desires that you have sidelined for so long. Move onto and into a new and long awaited existence. Be the person you were meant to be.

  • What’s holding you back from moving forward experiencing immediate changes, and reaching your full potential?
  • Why keep struggling or falling behind in life?
  • Why not have your status quo replaced by enduring results rather than standing still?
You deserve better and are entitled to more...
 
Why not be one of the precious few that choose to change their circumstances and their life?
I know you are ready for change.
 
I am the Founder and CEO of Sawatch Solutions — a provider success, self-improvement, and wellness products and services for you and/or your organization.
As a Success Consultant/Coach, I help you and/or your organization to EVOLVE! − to develop your highest potential and achieve success you deserve.

I do this because too many people struggle with success and fulfillment.
Think about it, did you have any courses on success in school, or in life?
What’s that costing you?
So, why not learn evidence-based achievement and success principles that accelerate and exponentially increase your success?

Here's some of my background:

I am a member of the Global Entrepreneur Network, the Wellness Universe, and the American Stress Institute. I have also been a member of the Montgomery County Prevention Coalition and its Mental Wellness Subcommittee, a local and national member of the American Society of Training and Development, the Institute of Noetic Science, and the C.G. Jung Institute of Chicago, and the California Yoga Teachers Association (CYTA).  

In addition, I am a certified “Yoga2Life”™ Mentor Life Coach, and I have a certificate in Neuroscience & Yoga in the Treatment of Complex, Developmental, or Repeated Trauma." I also have experience with yoga and the treatment of anxiety and depression.
 
As a Master Yoga/Meditation/Mindfulness instructor (1000+ hours), I have committed several decades to helping people release and reverse the impact of stress in their lives.
I have been teaching Hatha Yoga, Meditation, and Mindfulness for over 40 years at Dayton area businesses and institutions including Montgomery Co. Career Technology Center, The Dayton Heart Fitness Center, and Premier Health’s Samaritan North Wellbeing Center, as well as on-line. I have also taught yoga to the touring cast of CATS ™.
 
My core values are to: evolve, learn, teach, create, problem solve, and to serve/help. My life philosophy is to "Develop his highest potential"
 
I don’t work with everyone. I just work with individuals that want transformation and are committed to their potential and obtain enduring change and make way for a new life. Why not be one of them and the bebest person you can be, as well as get the results and outcomes you desire and deserve?
 
Take action now by affirming, feeling, and moving into the life you want to live. Book a free discovery session with me to solidify the success you want to achieve and deserve.
Life is too short and too precious to continue what you’re doing and getting the same old results day after day while nerver achieving the full potential life has to offer.
 
 
View my coaching packages:
 
 
It’s your choice, stay stuck where you are, or transform your life. 
It’s all up to you!
Ask yourself "What’s it costing you NOT to take action?"

View my stress, anxiety, and PTSD reduction programs:
NeuroYoga.Zone™ Yoga, Meditation, & Mindfulness programs


Book a Free discovery session today.
You can trust me to guide you to the awakening of your potential and possibilities with neuroscience based success programs/coaching, and reduce your stress with evidence based meditation, mindfulness or yoga programs.
 
Times I am available for a FREE discovery session are listed below. Move forward by scheduling a time to chat.
 
*** Upon booking you should recieve the Zoom link and information to attend the session.
*** Please check your junk/spam folder to insure your email provider didn't route it there.
*** If you do not recieve it at all, reach out at [email protected] or 937 529-8089.
 
*** If you need to cancel, please do that in advance, so that others can utilize the time slot.

*** Please insure you have the Zoom application downloaded and installed, prior to attending. 
*** Also, connect to the session a few minutes ahead of the scheduled time to insure that the technology is working.
 
*** If you have difficulty connecting, let me know.

I look forward to connecting with you.
- Keith
 

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Testimonials

Just one day after her very first coaching session:

“I'm no longer just breathing...
I'm alive coz I'm doing things that I love, exciting times for me...
Sometimes I found myself stuck up because of certain obstacles on my way.
I've seen coaching as helping me look into the situation in a different perspective through the guidance of a coach.
With his insights and wisdom I was able to realize that what seemed to be out of my control factors is actually within my control.
I found my life purpose and you are instrumental to that.”
Jamela M. photo

Jamela M.

Cagayan de Oro City, Philippines

“Just three days after his very first coaching session:

I found out that I do have gifts that I can give to the world, and that they are valuable...
I got a lot more self-confidence and clear on what is my next step...
I would recommend coaching, because it's hard figure everything out on your own, and a lot of people need the extra push to get started on what they dream about...
Thank you for being so calm and relaxed...
It made me feel safe.... I've already had some progress so thank you so much...”
Oscar N. photo

Oscar N.

Stockholm, Sweden

Keith is great at helping me explore my obstacles and goals. We explore my options and create actionable goals to move toward with. Keith has a wide range of knowledge, particularly in the tech startup industry which was a plus.

Keith reminded me to embrace my inner intuition and get out of my head or get out of my own way. Although I knew this, it was nice to be reminded.
Steven L. photo

Steven L.

Senior Civil Engineer - LA, California, USA

Two months after my first Yoga for Trauma/PTSD Relief session:

Keith is a wealth of knowledge and experience!  I have struggled with Complex PTSD for more than a decade.  I am familiar with meditation and yoga but had not been successful in applying those techniques to relieve my symptoms prior to meeting Keith.  His presence is calm and reassuring.  He openly shared with me his own journey of burnout and subsequent healing, which in my opinion adds tremendous credibility to teacher's practice.  By incorporating the practical yoga and lifestyle changes he recommended, I am now in a position where I feel a significant and consistent decrease in PTSD symptoms.  I am very grateful to have met Keith, and continue to work with him.  His insight has been invaluable to my life.  Thankyou Keith!
Kelly B. photo

Kelly B.

Accountant - Ohio, USA