My mission is to help you build the foundation for you to maintain lifelong peace of mind In your person, home or wherever you go in the world. Peace of mind is a deep internal shift that happens when things align and simply makes sense. Your internal organs relax in your body, your breath deepens, your state of awareness expands, you naturally become lighter and happier, your internal knowing and strength grows exponentially, you use your voice to express your truth, establish healthy boundaries…. you get to discover the many gifts, gems and revelations as you step on this path.
When you think about the average American woman who thinks about her safety from 300 to 3000 times per day on average, that is simply unacceptable, for anyone. But unfortunately this is our reality right now and most women are forced to deal with these situations on a day to day basis one way or another. Most women (and girls) haven’t been prepared internally or externally to know how to navigate through these challenges. My dedication is to prepare you on every level.
You see...there is a new energy evolving within each and every woman whether she realizes it or not. It’s causing her to desire deeper experiences from life, a higher quality of relationships from men and women, to experience a fuller expression of her energy in many ways be it through painting, dancing, singing, speaking a deeper truth, a new career path, standing up for herself for the first time in ways she never has before...the many ways she is being called to expand cannot be quantified. It can only be insperienced, experienced and expressed through her daily living for her to be fulfilled in life. Her environment and those closest to her need to support this “upgrade” that is happening through her.
I’ve been a witness and a part of this process for women in being able to identify where energy gets stuck and how to get it flowing again. My own personal journey has led me to training for my entire life to be able to do this for you and my other sisters. For this new you to have the life you know you can have, there is no magic pill that will fix it all. It takes you digging deep, doing the work that’s needed to become this “Complete Woman” that you already are.
Yoga alone is not enough to support your expansion and peace of soul and mind, Meditation alone is not enough. Self-defense alone is not enough either. Nor self-expression, speaking your truth, working out, being present, being adventurous, eating healthy, being productive etc. You need a combination of this type of training, experiences, challenges and support to keep evolving into YOU.
If this inspires, scares you, excites you...then contact me so we can see if any of my programs are right for you.