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About Me

I partner with high-achieving professionals who are stuck in the spin cycle of overwork and overwhelm to stop trading their wellbeing for work and reconnect with what matters so that they flourish in Life + Work- without sacrificing performance or impact. 
 
We'll create your well-being vision and  implementation plan for simple well-being & mental fitness strategies that fit into YOUR life- without apology.  
 
 
Products & Services

Initial Aligned Engagement Consult
Initial Aligned Engagement Consult

30 minutes

Initial complimentary consult to determine best fit for individual or group coaching work together.
FREE
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Discovery Well-being & Mindset Assessment
Discovery Well-being & Mindset Assessment

1 hour

We'll review your overall well-being practices and mindset to determine whether coaching is a...

FREE
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Sparketypes Initial Consult
Sparketypes Initial Consult

1 hour

Let's dive deeper into your Sparketype and the work that lights YOU up!  We'll capture the...

$350.00USD

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Invited Podcast Guest- Minding Your Minutes
Invited Podcast Guest- Minding Your Minutes

1 hour

Feel free to schedule a time slot for your invited podcast interview for Minding Your...

FREE
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Strategic Flourishing Index debrief
Strategic Flourishing Index debrief

1 hour

You've taken the Strategic Flourishing Index and have your results.  This 60 minute Discovery...

FREE
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