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Presence Meditation Practice Group

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$20.00 (per session) Online payment
1 hour 30 minutes

NOTE: Due to unexpected travel, the meditations are canceled through November. We should be resuming in December. 

In the center of the center, stillness always exists along with the answers to your questions.

It's the place we can soften into, yield like water and wind, the place from which effortless grace, stability, and elegance arise. 

This is the invitation during Presence Meditation practice.

Your Guide

Andrea Mai teaches and facilitates meditation, movement, somatics, and intuitive writing practices. She's the author of The Calm Way, This Wild Arising, Unwinding Anxiety, and many other books.

When & Where

We meet two Sundays a month. 

Limited to 11 participants per session.

Join us from 10-11:30 a.m.

Doors open at 9:45.

Location:

The Studio at The Healing Society

217 West Maplewood Lane
Nashville, Tennessee 37207

A new way is rising. Let's rise together.

Questions? Read the FAQ Section below the testimonials. More questions? Email me at [email protected]

You can book between 1 - 6 sessions. Each session is for 1 hour 30 minutes and costs $20.00. You can schedule as many or as few of your sessions at the time of booking. Any remaining unscheduled sessions can be scheduled in the future. How many sessions would you like to book?
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No available times this month

Removed Sessions

Testimonials

I don’t even really know what to call the sessions I’ve had with Andrea—quantum healing, energy work, deep meditation, inner tune-ups? All I know is, they mattered. Every single one felt like a reset I didn’t know I needed.
 
What I appreciate most is that Andrea never came in with a script. She listens—really listens. Not just to your words, but to what’s underneath them. And somehow, she always seems to know whether what you need is stillness, breathwork, a shift in focus, a deeper connection to your body—or all of the above.
 
For me, these sessions helped raise my awareness and, honestly, raise my frequency. I walked away feeling clearer, lighter, more in sync with myself. That’s not fluff—it’s real. Whether we were doing meditation, reflection, or just talking through something I couldn’t quite untangle, she created a space where I could slow down, open up, and listen to the deeper voice inside me.
 
Andrea brings in wisdom from all over—Greek philosophy, spiritual traditions, quantum principles—but she never makes it overwhelming. She just helps you feel it. In your gut, in your chest, in your head. She reminds you that you’re already wired for connection—you’ve just been out of range for a while.
 
And look, some of this stuff is hard to describe. It’s subtle. It’s quiet. But it’s powerful. If you're someone who wants to reconnect to yourself in a way that actually changes how you walk through your day, this is the kind of work—and Andrea is the kind of guide—that makes a difference.
 
These personal sessions weren’t just “appointments.” They were grounding points in the middle of a chaotic life. And I’m grateful I had someone like Andrea to help bring me back to center—again and again.
 
—David B.

David B.

Intuitive Automatic Writing & Quantum Healing Student

“You helped me be honest with myself. You help people find their voice – their real inner voice, inner Self. You’re like a freedom coach. Better than that, I know when we meet it is like being on a retreat. My whole body relaxes. I’m going through a major awakening – and you played a big part in that.” C. G.

 

C. G

Freedom through Transformation

“Andrea is amazing to work with. I did an energy healing session and she literally moved some mountains for me. It was incredible. Her workshops are awesome too, I am learning so much about becoming the human I know I am."

Rae G.

Moving Mountains!

"I booked Andrea for a writing and healing session to help me process some emotional intensity coming up in my life. Through her heartfelt guidance and prompting, I was able to allow my writing to reveal more insight into how I was feeling, and how to work with it. As I wrote, she offered Quantum Touch, and thus helped relax and open my energy channels giving greater ease in my process.  Andrea’s compassion, gentle but insightful guidance, and whole-being approach make for a beautiful and helpful process. I highly recommend work with Andrea to access some of those inner depths of being.” Leslie Gossett

Leslie Gossett

Transformational Journaling for emotions

FAQ

What kind(s) of meditation and other practices are involved?
Is this based on a particular wisdom tradition or lineage?