Initial checkin
The Initial Check-in is a short one-to-one call — only 10 minutes — to look at your situation honestly and tell you the truth about it.
Bring the one thing that isn't working: a pain that won't quit, energy that won't hold a charge, a body that used to bounce back and doesn't anymore. We'll talk about what's going on underneath it — in plain physics, not diagnosis — and I'll tell you whether the DENAS, fasting, the retreat, or none of the above is your right next move.
What this is: a clear, no-pressure read from someone who's spent decades doing this in practice.
What this isn't: a sales call, and not medical treatment. If the honest answer is "this one isn't for you," you'll hear it.
Book a time that works. Come as you are.
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Claudia
retired Senior Leader of Navy Intelligence, USA
Dr Roberto Giradi
MD., Bologna Italy
Dr David Ridley
MD
Chris Hoffman
Sports Coach