Cherry Tree Training specialises in helping busy people get reconnected to their body & their world. We use feel good, effective, body-weight training to get our clients moving no matter where they are. All of our work focuses on three key values:
One Body - No matter where we are we only have one body. If you are at home, work or on holiday you are in the same skin... this means we should look after it no matter where we go.
Connections - Connections to our body, world and community brighten up our days. So many of us struggle to get outside and disconnect from technology... so we use technology to support you in getting moving and getting outside.
Movement - Looking after your body, and reconnecting to your community & world can all be achieved through movement!