Christie Pilar Z is a dedicated yoga teacher and holistic wellness practitioner whose work is rooted in authenticity, compassion, and mindful presence. A 200‑Hour Certified Yoga Teacher with more than 80 hours of continuing education and over 300 teaching hours, Christie brings both depth and gentleness to her instruction.
As a complex PTSD survivor and late‑diagnosed neurodivergent (AuDHD) adult, Christie has navigated profound personal challenges on her path toward healing. She credits her 25‑year yoga, meditation, and mindfulness practice—alongside a range of cognitive and alternative therapies—with helping her cultivate a grounded sense of peace and purpose.
Christie embodies the heart of a living Yogini, committed to giving back more than she takes. She has offered more than 180 hours of volunteer service, supporting community meal programs, environmental clean‑ups, mental health and wellness education, and animal welfare initiatives. In her classes, students find a non‑judgmental, encouraging space to explore foundational yoga postures, breathwork, and meditation while reconnecting with their own inner resilience.
6 Session PACKAGE_CONNECT CREATE CALM YOGA AND MEDITATION
SPRING (12 Sessions) and SUMMER (12 Sessions) 8-9:15am
SPRING SESSION: March 14th (FREE) through May 30th (12 Sessions)
<June 6th Break>
SUMMER SESSION: June 13th through August 29th (min 6 student registration required for summer session) (12 Sessions)
<September 5th- Post Class Mindful Lunch Social Gathering>
Location:
Charles Town Library, Samuel Street Entrance (bottom level)
200 E Washington St, Charles Town, WV 25414
Parking: free street parking or lot between Charles Town Presbyterian Church and library
Class Information:
Anyone with an interest in meditation and/or Yoga is welcome, regardless of beliefs, orientations or backgrounds.
75 mins Hatha Yoga slower-paced, alignment-focused designed to relax focus inward towards a sanctuary of calm through gentle movement, breathing, and mindfulness meditation practices.
Suitable for new and experienced practitioners; Trauma and Neurodivergent-Sensitive
- physical assists provided ONLY upon request
- sensory triggers considered: noise limited, softened light, fragrance-free