Dr Orlena

Dr Orlena

Dr Orlena Kerek (MBChB from the University of Bristol, UK) trained as a pediatric doctor. She is now a family health advocate, empowerment mentor, pioneer, author, educator and mother. She helps families create healthy habits they love so they can all feel fit and fabulous without having to think about it.

Thank you Dr Orlena.
Some things I've noticed over the last few weeks since we chatted: When I feel the urge to grab chocolate or another treat because I'm feeling emotional, I'm choosing other kinds of self care instead and it's working! I'm also no longer overeating.

Kara

Stopped overeating

Dr Orlena has a wealth of knowledge and shares it very generously and easily.

Linda

So infomative

Thank you Dr Orlena. I loved talking to you. It was a great conversation! I felt so lost and didn't know what to do next. Now I have a clear plan in my mind! Thank you

Helen

No longer lost

I really enjoyed our chat. I appreciate your knowledge and passion for helping moms be their best selves. Thank you.

Gwen

Fabulous chat

I loved chatted with you! Time very well spent! Can't wait to get to action and implement your ideas. Thank you!

May

I loved it!

Dr Orlena

Dr Orlena

About Me

Dr Orlena Kerek (MBChB from the University of Bristol, UK) trained as a pediatric doctor. She is now a family health advocate, empowerment mentor, pioneer, author, educator and mother. She helps families create healthy habits they love so they can all feel fit and fabulous without having to think about it.

Book Me

Testimonials

Thank you Dr Orlena.
Some things I've noticed over the last few weeks since we chatted: When I feel the urge to grab chocolate or another treat because I'm feeling emotional, I'm choosing other kinds of self care instead and it's working! I'm also no longer overeating.

Kara

Stopped overeating

Dr Orlena has a wealth of knowledge and shares it very generously and easily.

Linda

So infomative

Thank you Dr Orlena. I loved talking to you. It was a great conversation! I felt so lost and didn't know what to do next. Now I have a clear plan in my mind! Thank you

Helen

No longer lost

I really enjoyed our chat. I appreciate your knowledge and passion for helping moms be their best selves. Thank you.

Gwen

Fabulous chat

I loved chatted with you! Time very well spent! Can't wait to get to action and implement your ideas. Thank you!

May

I loved it!