We help you to get back to the GOOD body design that God created for you, according to Gen 5:1-2. We were designed in the image of God and I want show you how to be freed through the love of Christ and prompting of the Holy Spirit to reflect this from the inside out. My God first, God centered holistic approach to fitness & health help you get back to YOUR particular design. We operate under the 4 cornerstones of our ministry to equip you to learn how to: ALIGN to His Spirit, ADJUST to His truth, ANCHOR in His hope, & ACCESS His power! We build all of our classes according to the prompting of the Holy Spirit for what He would have us offer each time, weaving the message of God throughout our classes. We finish with spending time stretching and reflecting on the mat for what God has offered to us and wants to do within us. Our offerings vary from bootcamp style, circuit training, cardio/dance, and drumming fitness. We also offer private coaching for those that want to go deeper on their spiritual fitness journey. For those that are looking for more restorative care, we conduct our rest and flow classes and help to increase flexibility and calming the mind for regenerative rest. We are also a licensed facilitator of the Wellness Revelation 9 week curriculum study and host limited gathering classes as well as The Body Revelation 13 week cirriculum study. For those that would like to bring our ministry to an event for a popup session, we are also equipped to mobilize and can minister to small or large group gatherings.