A women’s day retreat for the season when your body asks for less and life asks for more

This retreat is about learning to hold both: the part of you that must keep going and the part of you that needs care.

You will leave with a simple, practical way of holding both needs together. Not a plan to make life quieter than it really is, because that may not be realistic. Something steadier: a way to move through the busy season with more awareness, more choice, and less self-abandonment.

Earlybird of £99 available extended to 1st November. Add earlyholding into the coupon section to receive your discount

Giselle Monbiot

Integrative Therapist~ Embodied Breath Facilitator