I Am Jen Wilson The Healing Rebel, guiding women who are frustrated and overwhelmed, and ready to prioritise their health and make changes now.
You're a first-born daughter, a born leader living in Glasgow on the fast train to burnout. You've been the strong one for everyone else. The fixer. The caretaker. The one who never stops.
You're possibly living with chronic pain, or inflammation, gut issues, or autoimmune conditions, navigating perimenopause, or neurodivergent - and you can see the crash coming. You're on the brink of complete burnout.
As a result, you're constantly on edge. Tired but wired. Your mind won't shut off and your body physically can't relax.
You want space to breathe. To feel at peace. To actually experience what calm feels like.
It's time to prioritise yourself.
Any problems getting booked, please email [email protected]
On Demand Classes (Annual Subscription)
With over 60 Pilates, Yoga and Meditation classes for you to do at a time that works with your own schedule.
Get 2 months free when you pay 1 year up front.
Move your body! Feel good!
Sessions include:
- Beginners Strength & Mobility x 8 sessions
- Midday Mobility & Strength x 6 sessions (the weekly class recording will continue to be added)
- Master Classes & workshops:
- Love Your Lymph Master Class
- Posture Project
- Women's Wellness
- Foot Mobility & Strength
- Movement & Mediation Workshop
- Healthy Happy Spine
- Healthy Happy Knees
- PilatEase (gentle with seated options) x 6 sessions
- Pilates 60min full classes x 9 sessions
- Pilates Sort Sessions (5 - 30 mins) x 12 sessions,
- Pilates Beginners Techniques x 11 sessions
- Pilates Beginners Classes x 4 sessions
- Posture Reset x 13 sessions
- SitFit Short Sessions (2 - 11 mins) x 6 sessions
- Yoga Classes (approx 30 mins) x 7 sessions
-Yoga Classes (approx 60mins) x 8 sessions
- 90 min Yoga + Yoga Nidra (guided meditations) x 2 sessions
- Yoga Nidra Guided Meditations x 4 sessions
All for only £99 for the year (£9.99 per month otherwise)
This was my first treatment with Jen, and it certainly will not be my last. She has such a lovely style and pace that it did not take long before I was snoozing on the massage table, which is the greatest compliment!
She created a bespoke treatment that met my needs perfectly. Thank you!
Katie
The Reset
Loved Jen’s half-day retreat. We were taken through lymphatic drainage, hand and foot massage, guided meditation and a sound bath. Bliss.
Jen has a beautifully calm demeanour, and the whole experience was incredibly relaxing. She is so knowledgeable too, and I have come away with a far greater understanding of how important self-care is and how to bring a little more of it into my day
Suzanne
The Recalibration
I booked with Jen for an Access Bars Brain Reset. She immediately made me feel comfortable, explained exactly what would happen during the treatment and answered all of my questions.
I felt incredibly relaxed, and at one point I forgot Jen was still there because I was so chilled out! I would highly recommend Jen. She has such a calming vibe and genuinely wants to ensure you get the very best from your treatment.
Victoria
Access Bars
I had a full-body massage from Jen and can honestly say it is the most relaxed I have ever felt. She has created such a calming environment, with the music, warmth and beautiful scents all adding to the experience. She instantly makes you feel at ease.
Jen is super knowledgeable, and I left feeling as though a weight had been lifted. The massage was the perfect pressure and I would not go anywhere else. Thanks, Jen.
Lisa
Relaxing Massage