My background combines life coaching with advanced training in Clinical Mental Health Counseling, allowing me to offer a deeper, psychologically informed approach to personal growth, relationships, and family dynamics.
As a parent of nine adopted children who have experienced significant trauma, neglect, and adversity, my work is not only professional — it is deeply personal. My experiences have given me unique insight into attachment, emotional regulation, family systems, resilience, boundaries, and the long-term impact of both pain and healing.
I hold certifications in relationship coaching and child/adolescent psychology and am currently pursuing advanced doctoral studies in Counseling Education and Supervision. My approach is direct, compassionate, insightful, and growth-focused, helping individuals, couples, and families better understand unhealthy patterns, strengthen communication, and create healthier emotional connections.
At the core of my work is a simple belief: healing and growth become possible when people feel both understood and challenged to grow.
Individual Coaching & Support Single Session
My individual coaching sessions are designed for people who are ready to grow emotionally, mentally, relationally, and personally — even if they are still figuring out where to begin.
Together, we explore the patterns, experiences, beliefs, relationships, and emotional wounds that may be impacting your confidence, peace, decision-making, boundaries, or overall quality of life.
This is a space for:
- Personal growth and self-awareness
- Relationship struggles and attachment patterns
- Boundary setting
- Anxiety, overwhelm, and emotional exhaustion
- Family dynamics and enmeshment
- Confidence and identity development
- Trauma-informed insight and healing
- Life transitions and direction
- Emotional regulation and self-worth
My coaching style is direct, compassionate, thought-provoking, and practical.
I believe growth happens when people feel both supported and challenged.
You do not have to have everything figured out before booking.
You simply have to be willing to begin.
Whether you are trying to heal, grow, rebuild, understand yourself better, or stop repeating unhealthy patterns — this space was created for that work.
Book your session below.
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