I’d fully recommend Kate at Harbour Hypnotherapy. She’s a brilliantly approachable, perceptive and inspiring therapist, who really listens, and who applies a range of techniques to get to the bottom of the problem, rather than simply treating the symptoms. I went to see Kate to deal with my trichotillomania and nail-picking but we’ve tackled so much more than that – some of what Kate has managed to achieve is honestly astonishing, and makes you wonder why you’d ever use any kind of therapy that doesn’t deliberately access your subconscious. And that doesn’t mean that I’ve suddenly blurted out a host of hidden thoughts – I’ve actually rarely had to voice to Kate any of the specific memories or thoughts that we’ve worked on, I’ve just had to have them in my mind as we work. And the fact that she is able to apply a blend of different therapies is a huge advantage, because she is able to respond to the specific situation with really specific techniques. HIGHLY recommend.