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About Me

Hi! My name is Kelly Altman and I am the owner of Altman Fitness and a Certified Holistic Health Coach. While I have experience helping all people create healthy lifestyle habits, I specialize in helping women feel their best through the peri/menopause transition. I am also a Mom to 4 amazing kids, and a busy woman committed to my own health and well-being. I am passionate about helping women achieve lifestyle habits they are proud of and stay committed to themselves as they navigate all the needs of others.   If you desire a change in your life, your energy, fitness and overall health- book a FREE Discovery Call to see if working with me is the right fit for you.  I love leading women to see that they DO have time to take great care of themselves and to show up stronger in their life both physically and mentally. As we age it is even more important to focus on the FOUNDATION of healthy living. I have been a leader in this space since 2010 and have a passion for helping women navigate transitions of aging so they can focus on what's important- their health and longevity.  

Book Me
If you would like to talk to Kelly about your goals and get some valuable information about how you can achieve the health of your dreams this is the call for you!
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Testimonials
Thank you for putting together such a motivating 30 day challenge. You have helped me get on a path of prioritizing myself. I actually look forward to working out for the first time in a very long time! This program helped me transform the way I think about what it means to take care of myself!

Marie

Bloomington, MN

I have loved the ability to talk through my struggles and know that I have someone to not only keep me accountable but also troubleshoot ways to improve and get over the hump.  With each "breakthrough" I've gained more confidence. What I notice most is with the increase in my confidence, I am starting to get my voice back.  it has allowed me to do more things that are important to me and create true balance in my life.  I work out more, I eat better, I take more time for myself and I do it with less guilt than I used to. The hardest part of change and "taking your life back" is sticking to it and believing you can do it.  Kelly has helped me believe in myself again and that I deserve to be happy. THANK YOU!

Katie

Excelsior, MN

I love working with Kelly!  It has been better than I imagined it would be.  It isn’t just about weight loss, it’s about life and living it.  It’s about freeing yourself of things that stand in the way of being healthy.  It’s about finding ways to forgive yourself and become stronger overall.  It’s about being OK taking time out for yourself, to focus on yourself – really focus on yourself.  Kelly is easy to talk to, fully engaged and a great listener.  She is prepared with new topics, insights, pointers and ideas every week.  Everyone should have a coach like Kelly!   Kelly’s programs have given me the permission to dig in deep and be honest with myself.  I’m a care taker and do a great job helping others, but often don’t take care of myself.  The one on one discussions mean the focus is all on me. While our calls are only once a week, I find myself multiple times during the week replaying pieces of our discussion which help keep me focused.  My stress level is at an all-time low (despite a million things going on that would normal spin me out of control) and I find myself enjoying things more because I’m better able to be in the moment.  I’ve maintained my weight which has always been a struggle for me and have a higher level of confidence that I can continue to lose to get to my ultimate goal and be able to successfully maintain.  No more rollercoaster! This has been absolutely worth it – both the money and the time.  It’s an investment in myself and my well-being overall and you really can’t put a price on that. This isn’t a quick fix, it’s a life changer.

Nicole

Richfield, MN

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