Counseling Sessions

INDIVIDUALS: As individuals on this planet we are bombarded with an extraordinary number of obstacles, challenges and stressors as we move along our path.Sometimes it is necessary to consult with someone who can help guide you on your chosen path. That is the basics of what I do. We will talk, discuss, bat around ideas and come up with an individual plan designed specifically for your goals and dreams.

COUPLES: Although we traditionally think of couples therapy as the last-ditch effort for partnered couples to save their relationship. The techniques utilized in couples therapy can be applied to virtually any kind of relationship. If you're in a relationship that feels like it isn't working at its best, couples therapy may be just the ticket to get you to 100 percent.

FAMILIES: When a family is in crisis, counseling provides a safe environment where members can feel free to express feelings, ask questions, and generate ideas. There may also be times when families just need a quiet, neutral zone where there are no reminders of conflict. Once a family commits to working with a therapist, they can begin exploring strategies for improving communication and building or rebuilding healthy relationships.