Welcome – I’m Martina, and I see you already in your healthy state.
I help you to:
- Understand the root causes of your chronic pain and shift them.
- Regulate your body - because until you do that, it will hold on to negative emotions and pain.
- Reconnect with yourself - because pain makes you lose sight of who you truly are.
As Health Coach for holistic wellbeing on a physical, emotional, and energetic level, I use a unique combination of tools that lead to fast, noticeable shifts – even if you’ve already tried many things.
Book your free, no-obligation strategy call.
We’ll talk about your situation, you’ll receive first insights – and see if my services are the right fit for you.
Looking forward to meeting you!
- Die Ursachen deiner chronischen Schmerzen zu verstehen und zu addressieren.
- Den Körper neu zu regulieren - denn solange du das nicht tust, hält er an alten Emotionen und Schmerzen fest.
- Wieder in Verbindung mit dir selbst zu kommen - denn Schmerz lässt dich vergessen, wer du wirklich bist.
Als Health Coach für ganzheitliche Gesundheit auf körperlicher, emotionaler und energetischer Ebene verwende ich eine kraftvolle Kombination von Methoden, mit der du schnelle, spürbare Veränderungen erfahren kannst – auch wenn du schon viel ausprobiert hast.
Sichere dir jetzt dein kostenfreies, unverbindliches Kennenlerngespräch.
Wir besprechen deine Situation, du bekommst erste Impulse – und wir schauen, ob mein 1:1-Coaching zu dir passt.
Ich freue mich auf dich!
Back to You - A Deep Reset for Body & Mind
Back to You
Your 4-session reset to reconnect with your body, calm your system and shift what’s stuck.
From the outside, life works. You show up, you get things done, and people rely on you.
But your body tells a different story. Maybe it’s pain that has become a familiar companion, weight that won’t shift no matter what you try, or a tiredness that sleep doesn’t fix. And sometimes you wonder when you last felt really well.
Back to You is your first step back to yourself and your body.
How we work
I combine two approaches, in the mix you need:
Health coaching looks at the root causes behind your symptoms, with small, realistic changes that fit your life.
Silent Counselling gently helps your system release stress and patterns it has held for a long time, without having to relive anything.
Your four sessions
Session 1: Before we meet, you fill in a health questionnaire. Together we look at your story and what may be behind your symptoms. You leave with your first concrete steps to start right away, and a clear path for the sessions ahead.
Session 2: Most women continue with Silent Counselling, to release pressure while the first changes settle in.
Sessions 3 and 4: Silent Counselling, health coaching or both, depending on what you need. We finish with clear tools and next steps for a real new start.
This is for you if…
✔ You’ve tried many things, but nothing helped long-term
✔ You want to trust your body again
✔ You want someone who sees the whole of you
Investment
€555 for four sessions over 4 to 8 weeks, at your rhythm.
Not sure if it’s right for you? Send me a message or book a free discovery call.
How to book your sessions.
No available times
No available times this month
I came to the session dealing with joint pain and fatigue. Since then, the pain has been less intense, and walking is easier.
This healing technique helps clear subconscious barriers, and Martina’s compassionate presence made the experience truly calming.
If you’ve made lifestyle changes but are still struggling with long-term issues, I highly recommend this modality.
Caroline Lamont
Conversational Hypnosis
I was completely drained—physically, emotionally, creatively. After just one session, I felt lighter, energized, and motivated. I started waking up with ease and reconnected with my goals. It was gentle, eye-opening, and truly transformational. If you're ready for a real shift, this is a must-do!
Christine Rieck
Silent Counselling
I came to the session struggling with knee arthritis and financial worries, but afterward, I felt lighter and more at peace. The shift in my body and mindset was profound as old emotions and limiting beliefs surfaced and healed. This gentle yet powerful healing technique is perfect for anyone ready for change. Highly recommend it!
Barbara Carnegie
Silent Counselling