Tanaya is an accredited Yoga Therapist, Yoga Teacher, Ayurvedic Lifestyle Coach, and Author. She is the founder of Mind Body Collective Australia, and has served on the committee of the Australasian Association of Yoga Therapists (AAYT) and the AUSactive Yoga Therapy Advisory Group, contributing to the development of Yoga Therapy in Australia.
With experience spanning over three decades in mind-body research and practice, at the heart of Tanaya’s philosophy is the belief that Yoga offers a transformative path accessible to all, regardless of physical capacity, age, religion, or belief system.
Motivated by the increasing need for holistic healthcare that addresses root causes rather than symptoms alone, Tanaya is dedicated to expanding the accessibility and recognition of Yoga Therapy in Australia and beyond. She is a leading advocate for its role as a complementary and effective support for mental health conditions, trauma recovery, addiction, and complex mind-body imbalances, and continues to contribute to the evolution of Yoga Therapy as a respected therapeutic discipline.
Tanaya works with individuals and groups both in-person and online. She is the creator of several live and online workshops, trainings, events, and publications including:
- Evolving Traditions: Yoga, Ethics, & Modern Practice
- Yoga Therapy: The Kosha Evaluation Method & the HIMAP Approach
- Yamas, Niyamas & the Correlating Chakras, a 7 & 10-week Yoga Masterclass Series
- Mudra, Mantra & Meditation, Yoga Masterclass Series
- Yoga for Peri-menopause & Menopause, Yoga Masterclass Series
- Yoga for Back Pain & Spinal Health, Yoga Masterclass Series
- Power Partner Yoga, Partner yoga for both couples and singles
- Team Building Yoga & Conscious Connection Workshops for Teams
- Embodied Ethics Yoga Toolbox: the yoga card deck for yoga practitioners, students, and teachers.
Yoga Therapy Mentoring Package
7-Hour Yoga Therapy Mentoring Package
Who it’s for?
This package is designed for anyone seeking a supportive, practical introduction to Yoga Therapy and the methods I use in my practice.
It’s ideal for:
- Yoga teachers who are considering moving into Yoga Therapy and want to understand how Yoga Therapy differs from a regular yoga one-to-one (this is not yoga therapy training but may count toward your annual CPD/OPD)
- Yoga therapists in the practice stage of their training who would like mentoring, guidance, and insight into the methods I use within my practice
- Anyone who doesn’t want to commit to the 11 session Yoga Therapy package, but would like one-to-one guidance on how to best use my two books as working manuals for personal and/or professional practice
What you’ll cover
You’ll receive an introduction to the Kosha Evaluation Method and the Himap Approach, and how I apply my two yoga guidebooks in my own Yoga Therapy practice.
Inclusions
- My two books: Yoga Therapy, the Kosha Evaluation Method & the Himap Approach and Evolving Traditions: Yoga, Ethics & Modern Practice (valued at $120)
- 1 x 4-hour Yoga Therapy Mentoring Consult, including:
- 2 hours of report preparation prior to your consult (including introduction to my consult forms)
- 2 hour online Zoom Consult (including introduction to my process)
- 3 additional x 1-hour personalised Zoom sessions for:
- catch-up
- practice
- support
- Q&A
Format & accessibility
This package is completely accessible online via Zoom and is designed to give you a structured, hands-on introduction—so you can begin to apply the methods and use the books in your own work and practice.
How to book
Contact me directly at [email protected] to discuss your goals and availability. Once you have decided that this package is for you, I'll email you payment details and preparatory materials, including my Privacy, Cancellation & Consent Policy, a General Questionnaire, Assessment Form, and Ayurvedic Survey. To make the most of our time together, please take some quality time to complete these forms and return them to me at least five days before your in-person consultation.
If you have any questions or would like to connect further, please don’t hesitate to email me at [email protected]. I look forward to supporting you on your journey!
Mind Body Collective Yoga Therapy Refund Policy
We want you to feel confident and comfortable with your investment, so please take a moment to ensure the package you choose is right for you before purchasing. Once your consultation forms have been emailed, any refund will be issued as a partial refund, with the cost of the consultation deducted at the current advertised rate. If you purchase a Yoga Therapy package that includes an in-person consultation and decide after this initial session that it is not the right fit, we are happy to refund the remaining balance, minus the cost of the consultation at the current advertised rate. However, once sessions have commenced beyond the initial consultation, refunds are no longer available, as your reserved time may not be refillable. All refunds will be returned to the original payment method used. To request a refund, simply email us at [email protected] letting us know your request and the reason for it. Once your refund is processed, it may take 5–10 days to appear on your statement.
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