ONLINE CHILDBIRTH CLASS
$350.00 Online payment
3 hours
The most comprehensive and affordable virtual private birthing classes in NYC.
Our classes are designed for expectant parents who want online one-on-one guidance while staying in the safety and comfort of their own home.
Private Online Childbirth Education for the First Time Families:
This one-on one interactive class, using Zoom to meet online, blends a combination of power point and visual guides, with the goal of leaving you relaxed and prepared for the birth of you baby.
Topics covered:
- Anatomy of pregnancy and understanding your changing body.
- Signs the body is getting ready to labor and how you’ll know when in labor.
- Stages and phases of labor: the role of hormones and emotional signposts.
- Relaxation and breathing techniques.
- Effective positions to help labor progression.
- Natural and medical supports for induction or augmentation of labor.
- Understanding medical support including inductions
- Pain management options including epidural
- Cesarean birth and how to avoid itHow to advocate for your needs during labor and birth.
- Waiting for the urge to push, stage 2 of labor.
- Breastfeeding and postpartum resources and much, much more...
*Purchasing a Birth Ball for the class would be very helpful so you can practice labor positions and have it for your birth. If you are 5”4 or less purchase size 65cm, and if are over 5”4 purchase size 75cm.
Just click on the date and time to reserve your class. Please pay with a credit card through Paypal.
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"My partner and I took Janet's private birthing class and loved it.For the same price you'd pay for many a Manhattan 'group' class, Janet comes to your home and gives a thorough and personalized private session. Scheduling was a breeze and she is incredibly responsive on email.”
Yuko
NYC parent
"It's obvious she's been doing this a long a time and her integrity and broad knowledge base are evident right away. As well, she is a certified lactation consultant, so she'll touch on breastfeeding as part of the class if you're interested."
Michelle
NY parent
"Janet uses props, charts, handouts; everything you'll need to visualize, feel and imagine the transformational journey you're about to undertake.This is so comforting in later stages of pregnancy, when you're tired all the time, plus the 1:1 attention cannot be beat. She also explains everything patiently and carefully and is a warm, kind easygoing person."
Yael
NYC parent
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