Online VBAC Childbirth Class
$300.00 Online payment
2 hours
Did you have a cesarean with your first child? Are you exploring possibility of having a vaginal birth after cesarean (VBAC) with your second?
This one-on one interactive class, using Zoom to meet online, blends a combination of power point, and visual guides will cover everything toy need to know to prepare you for your VBAC.
A VBAC is a safe and appropriate choice for many women who have previously experienced cesarean birth. This refresher childbirth course is a valuable resource for the unique needs of families planning a Vaginal Birth After Cesarean.
Topics covered:
- The Birth Story including discussing your feelings surrounding your past and future birth.
- ACOG: Understanding the guidelines for a healthy vaginal birth after cesarean (VBAC).
- Examining key questions for your Practitioner
- ICAN: A key resource for families planning a VBAC
- Review the stages and phases of labor, and ideal positions to support healthy progress.
- Relaxation and breathing techniques for labor and pushing.
- Understanding stage 2 and the urge to push.
- Review your hospital transportation plan.
- Breastfeeding and postpartum information specifically for second timers.
- Guidance to ease your transition as a growing family
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"Having a VBAC is worth it! You can do it. It is within all of us to prepare ourselves as best we can to maximize the chance of VBAC and our level of satisfaction with whatever birth outcome we may have."
ICAN
International Cesarean Awareness Network