Sarah Reed

Lifestyle Designer

Conquer stress. Simplify life. Accomplish more.


I help executives and entrepreneurs reverse stress related fatigue with a blueprint for natural vitality.
I am generally available M-F, 9-5 EST. But I am also flexible. If you don't see a time that works for you posted, let's work together to find one! Don't hesitate to get in touch!

Sarah’s expertise has empowered me to prioritize and achieve goals we set a few months ago. I have a few more milestones to accomplish and with Sarah’s passion to help others find their “right track” I will succeed! #selfpride

Chrystal Shumate

Entrepreneur

“If you are most fortunate in your life, there will be a Sarah Reed to support you just when you need her most. For you, she will be wise and gentle. She will be strong and you will make that strength your own. She will care deeply and you will see yourself heal from her compassion and your confidence returned to you. She will be intuitively flexible, sensing where you are guiding her on any given day and how she best can help you help yourself accomplish what you came to her for. And, if you don’t know why it was that you sought her out, but only that things were not right, she will help you with that, too.”

Pat A.

Research Professor

“Sarah is extremely talented and kind. Her work blows me away!”

Lauren Glenn

Entrepreneur

“Sarah displays lots of talent and an innovative mind. Hire her!”

Jeff Durbin

Program Manager
You can expect full, transparent communication from me. Plus, a bit of hand-holding with a little dose of tough love as we dive into the deep end and accomplish great work. You can also expect privacy and loyalty. Your journey won’t be shared publicly from my end, only if you choose to share it from your end.
This is made-to-order coaching, so first, we organize your thoughts and explore your pain points. Then we prepare a plan to tackle the points causing you to struggle the most right now. We build a strategy so you can reevaluate this system with regular frequency to check-in with yourself. Some clients feel that losing a certain amount of weight will open new avenues for them so we work on that first. Others realize their poor sleeping habits are holding them back from achieving other things, so that becomes the priority. I had a client who made her priority goal to drink 120 oz. of water every day. This single focus ended up allowing a variety of other mid-level priority tasks to fall into place effortlessly (reducing snacking between meals, consuming less soda, etc.) Some clients feel their calendar management is out of control (or non-existent), therefore, cleaning up the calendar takes center stage. This is truly up to you. I can help you figure it out.
Yes. You can pay in full up front and receive a significant fast-action discount. I also offer monthly automatic billing. If you recruit a friend, you’ll both progress through the coursework together and share the video conference calls, and reduce your costs. The VIP program is custom-tailored to your wishes, desires, and needs. We can discuss payment options during our strategy call.
There’s no catch. There are no other buy-ins or pitches. There is no bait-and-switch. Your information is private and won’t be shared with anyone.
I call BS. I guarantee you can carve out 50 minutes for a call and a minimum of 10 minutes a day to do the assignments. If you can’t find 120 minutes over 7 days, then this program isn’t for you. If you want to see how we can find this time, book a strategy call now.

Sarah Reed

Lifestyle Designer

Mission

Conquer stress. Simplify life. Accomplish more.


I help executives and entrepreneurs reverse stress related fatigue with a blueprint for natural vitality.
I am generally available M-F, 9-5 EST. But I am also flexible. If you don't see a time that works for you posted, let's work together to find one! Don't hesitate to get in touch!

Let's chat

What people say

Sarah’s expertise has empowered me to prioritize and achieve goals we set a few months ago. I have a few more milestones to accomplish and with Sarah’s passion to help others find their “right track” I will succeed! #selfpride

Chrystal Shumate

Entrepreneur

“If you are most fortunate in your life, there will be a Sarah Reed to support you just when you need her most. For you, she will be wise and gentle. She will be strong and you will make that strength your own. She will care deeply and you will see yourself heal from her compassion and your confidence returned to you. She will be intuitively flexible, sensing where you are guiding her on any given day and how she best can help you help yourself accomplish what you came to her for. And, if you don’t know why it was that you sought her out, but only that things were not right, she will help you with that, too.”

Pat A.

Research Professor

“Sarah is extremely talented and kind. Her work blows me away!”

Lauren Glenn

Entrepreneur

“Sarah displays lots of talent and an innovative mind. Hire her!”

Jeff Durbin

Program Manager

FAQ

You can expect full, transparent communication from me. Plus, a bit of hand-holding with a little dose of tough love as we dive into the deep end and accomplish great work. You can also expect privacy and loyalty. Your journey won’t be shared publicly from my end, only if you choose to share it from your end.
This is made-to-order coaching, so first, we organize your thoughts and explore your pain points. Then we prepare a plan to tackle the points causing you to struggle the most right now. We build a strategy so you can reevaluate this system with regular frequency to check-in with yourself. Some clients feel that losing a certain amount of weight will open new avenues for them so we work on that first. Others realize their poor sleeping habits are holding them back from achieving other things, so that becomes the priority. I had a client who made her priority goal to drink 120 oz. of water every day. This single focus ended up allowing a variety of other mid-level priority tasks to fall into place effortlessly (reducing snacking between meals, consuming less soda, etc.) Some clients feel their calendar management is out of control (or non-existent), therefore, cleaning up the calendar takes center stage. This is truly up to you. I can help you figure it out.
Yes. You can pay in full up front and receive a significant fast-action discount. I also offer monthly automatic billing. If you recruit a friend, you’ll both progress through the coursework together and share the video conference calls, and reduce your costs. The VIP program is custom-tailored to your wishes, desires, and needs. We can discuss payment options during our strategy call.
There’s no catch. There are no other buy-ins or pitches. There is no bait-and-switch. Your information is private and won’t be shared with anyone.
I call BS. I guarantee you can carve out 50 minutes for a call and a minimum of 10 minutes a day to do the assignments. If you can’t find 120 minutes over 7 days, then this program isn’t for you. If you want to see how we can find this time, book a strategy call now.

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