From Surviving with Anxiety to Thriving: Finding the Spark in your Purpose Workshop

Will I see you there?

When your life has been plagued for so long with anxiety it is sometimes challenging to see anything beyond the masking and suffering, we can become stuck and cocooned in protective behaviours that stop us living the life we desire.

Perhaps you look back and regret certain decisions you've made? Life is full of twists and turns and we don't always end up where we thought we would but regretting the past doesn't help - it just keeps us stuck.

This 5 hour workshop will combine a number of therapeutic and coaching methods that will help you to begin to unlock a life beyond anxiety and find the spark again in your true purpose.


In this workshop I'll show you how to:

- Explore what is 'purpose'
- Identify what's missing from your life
- Set clear steps to start living a life with purpose that's meaning for you
- Find the time to focus on what really matters when you think you have no time
- Confidently start living the life YOU want

So whether that's finding a new career, discovering and navigating healthier relationships, an adventure out of your comfort zone or just getting more confident about where you're heading - I will show you how!


What we'll cover:

- Identify your values and understand how important they are in setting goals that you stick to
- Complete a micro life audit to distinguish which areas to prioritise
- Unravel what's holding you back whilst understanding limiting beliefs and how to bust through those blocks
- Choose an area of focus and plot your next steps to start living a life that's true to you
- Depart with a workbook and the knowledge to apply this to all areas of your life!

Much of our anxiety comes from feeling we aren’t doing what we came here to do. That’s because the forces that drive us are not always visible or obvious.


When & Where:

Saturday 23rd November 2019
1030hrs - 1530hrs
Cambridge CB23 (details will be provided on booking)

What's included: tea, coffee, cake and a safe container of like minded people that will help you to find the spark in your true purpose and begin to move away from a life of surviving with anxiety to thriving.. not forgetting your workbook and other useful resources that you can carry on using into the future.

Come and join me for a small group workshop (max 8 participants) to be held in a relaxing and homely environment.

You must be 18yrs + and be serious in wanting to make some changes. 

I am offering an exclusive 'World Mental Health Day 2019' discount so you can secure your place for just £47 (normally £60)*

Just use this Coupon Code at checkout: WMHD19


Limited offer - therapy & coaching special rate package offer -  'From Surviving with Anxiety to Thriving:  Finding the Spark in your Purpose Workshop with an additional 90 mins of therapy & coaching for £164

*full terms & conditions here