Weekly Sessions - 12

I believe in a holistic approach that goes beyond surface-level well-being.

I strive to empower individuals to embrace their identities, nurture their well-being, and explore consensual experiences. Let’s embark on a journey towards holistic self-care, promoting physical, mental, and emotional health while celebrating our unique paths within the vibrant spectrum of humanity.

I offer personalized support, focusing on health, wellness, lifestyle, and empowerment to help you navigate challenges and embrace your unique journey. Whether you're managing chronic conditions, overcoming body stigma, navigating LGBTQ+ identities, or seeking greater self-acceptance, I nurture shifts, promote self-care, and empower lasting growth. My mission is to guide you toward balance, resilience, and a deeper sense of fulfillment in all aspects of your life. -  ShelleyRae O'Connor

My tailored program offers 12 personalized sessions each lasting 20 minutes. 

**Appointment Rescheduling:** Easily reschedule with a minimum of 24 hours' notice.

*DISCLAIMER - ShelleyRae O'Connor - Certified Holistic Health & Wellness Coach*

The Client has chosen to work with the Coach and understands that the information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.

This website provides health, wellness, and nutritional information and resources for informational purposes only. It does not replace the advice of your physician or healthcare professional. You should consult with your physician or healthcare professional before taking or stopping any medication or nutritional, herbal, or homeopathic supplement, or undergoing any treatment for a health issue. If you have or suspect you have a medical problem, please contact your healthcare provider. Do not ignore professional medical advice or delay seeking it because of information on this website. Your use of any information provided on this website is solely at your own risk. Nothing stated or posted on this website or available through any services offered by ShelleyRae O'Connor - Certified Holistic Health & Wellness Coach, should be considered medical practice. By purchasing this program, you acknowledge and agree that no refunds will be issued once you commence your program on its start date.