Lauren Chiren

Executive Coach, Consultant & Speaker

Are you ready to regain your calm, control and confidence?

Or take the next step in your career?

Perhaps you are gearing up to make a big decision and need some support?

Maybe you are ready to up level your personal development?

Possibly you are ready to get off the treadmill of doing the same thing over and over, never moving any closer to creating the life you truly whose to lead?

What if you had a great sounding board, a cheerleader and a tough love coach to help you fast track your results?

If so, let's chat, get to know each other in a 40 minute conversation and create a plan of action.

I'll guide you to create clarity and support you to form a step by step plan to realise your goals, ambitions and desires.

In a career that spans over 30 years, I have held many diverse global senior roles in operations and commercial management. Most recently, I led large scale transformation programmes in financial services and government agencies.

Today, I am a qualified executive coach and use my psychology, nutrition, health and wellbeing, treatment and physical training experience to work with you to manage your mindset and transform old ingrained behaviours into healthy ones, so you can live the life you deserve and not the one you are trapped in.

Book your complimentary call with me today by choosing a time below that suits your schedule.

































Availability

Tuesday  Thursday Friday      
08:30 - 20:00


































Lauren’s workshop was quickly oversubscribed and helped to generate a momentum that will hopefully lead to a better understanding of the impact of the menopause within the workplace. Lauren is clearly expert and passionate about her subject and this was reflected in the positive feedback from attendees. We’re now thinking about this subject in an entirely new light as a result.

Paul Collyer

Head of Occupational Health & Safety

" ... a friendly, welcoming and non-judgemental session which really motivates you to take care of yourself and your family properly... "           

Rachel S

Your Brand New Story

Over the 12 week period I became excited about the control I was gaining over my addiction to sugar. I felt empowered that by addressing my habits and using all the powerful skills and tools that you taught me I could put the demons to bed and enjoy a new enriched form of energy and clarity of thinking.

Of course there were times when it was difficult, this was usually when I was under stress or pressure and it was easy to just reach for the sweet stuff to help me out, but I now know how much of a hindrance it was as opposed to helping me.

Lauren your professionalism, exceptional coaching skills and dedication to helping me change my long term destructive habits has changed my life so much and I will be eternally thankful to you. It has also had a huge effect on my family who shared the journey with me at every mealtime and shopping trip we did.

I want to thank you from the bottom of my heart for giving me the life long tools to enable me to live the life that I deserve.
❤️❤️❤️❤️

Sheila Lea

Senior Occupational Therapist

Amazing! I can honestly say that this journey I have been on with Lauren has changed not only my day to day life,  but also the way I look at life in general. By making small but significant changes such as increasing my water intake, thinking more carefully about how I eat and feel about food, giving up caffeine and setting achievable goals with her gentle guidance, I feel SO much better than I did 12 weeks ago. I am now calm, to the extent that I am now totally unconcerned that my GP failed to refer me to the menopause clinic! I have also suffered with high blood pressure for 19 yrs, and at my last check up, my GP revealed that I now have the BP of a 16 yr old ... Go Me ! Thank you so much Lauren for helping me find my old self again. I could have written so much more but didn't want to make it into a book ! All of the above is straight from the heart xx

Becca Hill

Nurse

Lauren's coaching sessions allowed me to break out of my limited way of thinking. I was challenged to look inside myself to find the answers to my own questions, which was wonderfully refreshing and liberating. I have no regrets! Lauren popped into my life at a time when I felt at my most doubtful and insecure and it was her listening ears and insightful questions that managed to lift me out of a widening pit of self-pity. Without a doubt, Lauren was and is an exceptional coach and I would recommend her to friends, acquaintances, strangers and anyone who is in need of a gentle nudge (or two!) in the right direction. Lauren gives you the chance to take the reigns of your own thinking, which ultimately lead to the decisions you make and she does this completely without judgement - I think that's something we all need a bit more of, don't you think? I have no regrets and I'm thankful for all of her help! I find myself in a happier place, progressing more strategically towards my goals and aspirations. 

Sarah Vaughan-Jordan

Former Head of English

Lauren Chiren

Executive Coach, Consultant & Speaker

About Me

Are you ready to regain your calm, control and confidence?

Or take the next step in your career?

Perhaps you are gearing up to make a big decision and need some support?

Maybe you are ready to up level your personal development?

Possibly you are ready to get off the treadmill of doing the same thing over and over, never moving any closer to creating the life you truly whose to lead?

What if you had a great sounding board, a cheerleader and a tough love coach to help you fast track your results?

If so, let's chat, get to know each other in a 40 minute conversation and create a plan of action.

I'll guide you to create clarity and support you to form a step by step plan to realise your goals, ambitions and desires.

In a career that spans over 30 years, I have held many diverse global senior roles in operations and commercial management. Most recently, I led large scale transformation programmes in financial services and government agencies.

Today, I am a qualified executive coach and use my psychology, nutrition, health and wellbeing, treatment and physical training experience to work with you to manage your mindset and transform old ingrained behaviours into healthy ones, so you can live the life you deserve and not the one you are trapped in.

Book your complimentary call with me today by choosing a time below that suits your schedule.

































Availability

Tuesday  Thursday Friday      
08:30 - 20:00


































Book

Testimonials

Lauren’s workshop was quickly oversubscribed and helped to generate a momentum that will hopefully lead to a better understanding of the impact of the menopause within the workplace. Lauren is clearly expert and passionate about her subject and this was reflected in the positive feedback from attendees. We’re now thinking about this subject in an entirely new light as a result.

Paul Collyer

Head of Occupational Health & Safety

" ... a friendly, welcoming and non-judgemental session which really motivates you to take care of yourself and your family properly... "           

Rachel S

Your Brand New Story

Over the 12 week period I became excited about the control I was gaining over my addiction to sugar. I felt empowered that by addressing my habits and using all the powerful skills and tools that you taught me I could put the demons to bed and enjoy a new enriched form of energy and clarity of thinking.

Of course there were times when it was difficult, this was usually when I was under stress or pressure and it was easy to just reach for the sweet stuff to help me out, but I now know how much of a hindrance it was as opposed to helping me.

Lauren your professionalism, exceptional coaching skills and dedication to helping me change my long term destructive habits has changed my life so much and I will be eternally thankful to you. It has also had a huge effect on my family who shared the journey with me at every mealtime and shopping trip we did.

I want to thank you from the bottom of my heart for giving me the life long tools to enable me to live the life that I deserve.
❤️❤️❤️❤️

Sheila Lea

Senior Occupational Therapist

Amazing! I can honestly say that this journey I have been on with Lauren has changed not only my day to day life,  but also the way I look at life in general. By making small but significant changes such as increasing my water intake, thinking more carefully about how I eat and feel about food, giving up caffeine and setting achievable goals with her gentle guidance, I feel SO much better than I did 12 weeks ago. I am now calm, to the extent that I am now totally unconcerned that my GP failed to refer me to the menopause clinic! I have also suffered with high blood pressure for 19 yrs, and at my last check up, my GP revealed that I now have the BP of a 16 yr old ... Go Me ! Thank you so much Lauren for helping me find my old self again. I could have written so much more but didn't want to make it into a book ! All of the above is straight from the heart xx

Becca Hill

Nurse

Lauren's coaching sessions allowed me to break out of my limited way of thinking. I was challenged to look inside myself to find the answers to my own questions, which was wonderfully refreshing and liberating. I have no regrets! Lauren popped into my life at a time when I felt at my most doubtful and insecure and it was her listening ears and insightful questions that managed to lift me out of a widening pit of self-pity. Without a doubt, Lauren was and is an exceptional coach and I would recommend her to friends, acquaintances, strangers and anyone who is in need of a gentle nudge (or two!) in the right direction. Lauren gives you the chance to take the reigns of your own thinking, which ultimately lead to the decisions you make and she does this completely without judgement - I think that's something we all need a bit more of, don't you think? I have no regrets and I'm thankful for all of her help! I find myself in a happier place, progressing more strategically towards my goals and aspirations. 

Sarah Vaughan-Jordan

Former Head of English