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About Me

Christie Pilar Z is a dedicated yoga teacher and holistic wellness practitioner whose work is rooted in authenticity, compassion, and mindful presence. A 200‑Hour Certified Yoga Teacher with more than 80 hours of continuing education and over 300 teaching hours, Christie brings both depth and gentleness to her instruction.

As a complex PTSD survivor and late‑diagnosed neurodivergent (AuDHD) adult, Christie has navigated profound personal challenges on her path toward healing. She credits her 25‑year yoga, meditation, and mindfulness practice—alongside a range of cognitive and alternative therapies—with helping her cultivate a grounded sense of peace and purpose.

Christie embodies the heart of a living Yogini, committed to giving back more than she takes. She has offered more than 180 hours of volunteer service, supporting community meal programs, environmental clean‑ups, mental health and wellness education, and animal welfare initiatives. In her classes, students find a non‑judgmental, encouraging space to explore foundational yoga postures, breathwork, and meditation while reconnecting with their own inner resilience.

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