Life Mapping: Your Life, Your Way
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Who are you when you're at your best, and what would you like more of in your life?
Life Mapping is an opportunity to pause and look at the bigger picture.
Rather than beginning with What do I want to achieve?, we begin with you. Who do you want to be? How do you want to feel? What qualities would you like to bring more of into your relationships, work, wellbeing and everyday life?
During our session, I'll guide you through the Life Mapping process, exploring different areas of your life and helping you identify the qualities and ways of being that represent you at your best.
We'll then bring these together using words and images to create your own personal Life Map, something you can keep, revisit and use as a visual reminder of how you want to live.
Your Life Mapping session
I recommend allowing 60 minutes so that we have time for conversation, reflection and creating your map without feeling rushed.
Your session includes:
• A guided exploration of the different areas of your life
• Time to reflect on who you are when you're at your best
• Creation of your personal Life Map using words and images
• Your completed Life Map to keep and revisit
• A 15-minute follow-up call within four weeks to see what you've noticed or what may have shifted
Sessions can take place via Zoom or in person in Guildford by arrangement (A Zoom link is automatically sent with the booking)
You don't need to arrive knowing what you want to change, and you certainly don't need to have your life mapped out already.
Sometimes simply giving yourself the space to explore the question “Who do I want to be?” can be a powerful place to begin.
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James Banfield
Liberated Life
Arthur Partridge
'Arthur Partridge (AyPee) Personal/Business Trainer/Coach Master NLP Practitioner/Trainer Social Media Specialist/ (RIP)
Natalie Hains
Director of Chief of Staff, Microsoft
"I can wholeheartedly recommend Jane as a creative catalyst and stimulator of ideas but she's also great to work with if you want to build an online community around your business or product."
Phil Shepherd
Abundance Innovation On Tap