Integrative Healer, Spiritual Mentor and Teacher
Empowering empaths and HSP's (sensitive souls) to understand and manage their energy, emotions, behaviours and responses through 1:1 sessions and group circles - London based and online.
To view my website for full details of my offerings and how I work please click here: Justinenagaur.com
EFT - 1 hour (online)
EFT (Emotional Freedom Technique) - 1 hour
Unlock Your Emotional Freedom: Experience the Transformative Power of EFT
Embark on a transformative journey with the Emotional Freedom Technique (EFT) online 1:1 with me through Zoom. Often described as 'psychological acupressure', EFT combines the physical benefits of acupuncture with the cognitive benefits of conventional therapy, offering a unique path to emotional healing and mental well-being.
What is EFT? EFT is an innovative self-healing approach that involves tapping on specific meridian points on the body. This process helps to release blockages within your energy system, reducing emotional intensity and discomfort. EFT is a proven technique for managing stress, anxiety, and emotional challenges.
How EFT Can Support You:
- Releasing Stuck Memories and Trauma: EFT effectively helps in processing and releasing long-stuck memories and healing from past traumas, allowing you to move forward with freedom.
- Pain Relief: EFT can be a powerful tool in alleviating physical pain, offering a non-invasive way to help chase away chronic pain by addressing its emotional roots.
- Body Connection: This technique enhances your connection with your body, helping you to understand and respond to its needs more effectively.
- Combatting Stress and Anxiety: EFT reduces symptoms of stress and anxiety, fostering calmness and relaxation in your daily life.
- Breaking Negative Narratives and Habits: EFT is highly effective in addressing repetitive negative thoughts and unhealthy habits such as comfort eating and smoking, helping you to establish healthier patterns and behaviors.
- Boosting Self-Esteem: Improve your self-esteem and confidence by tackling the emotional issues at the core of self-doubt.
Book Your EFT Session Now! Take the first step towards a life of emotional freedom and enhanced well-being. My dedication is to guide you through a safe, supportive, and transformative EFT experience. Book your session today and begin your journey to a healthier, happier you.
Embrace Emotional Freedom and Holistic Healing – Start Your EFT Journey Today!
Please do not hesitate to email me if you have any questions and make sure to pop HERE to make yourself aware of my cancellation policies.
I look forward to working with you.
Warm regards
Justine Nagaur
No available times
No available times this month
It's been a cathartic journey to say the least, that has helped reveal and heal past trauma, which in turn has helped me better tackle and understand how I manage things today. I’ve learn’t to let go and live more positively with past experiences that used to consume and plague me with fear and negativity. The results have been transformational. I’m a better business leader, mum, friend and wife. I know myself better and feel empowered by the tools I’ve been given to practice self-care between sessions. I didn’t know what to expect going into this, but the experience has been profound.
SJ
1:1 Healing Programme Client
Justine is a talented heart led healer, she works with a plethora of healing modalities to find the best way to support the unique needs of each individual. As well as enjoying one-to-one sessions with her, I have booked her to host a number of blissful Starlight Yoga Nidra sounds baths for members events at the Olympic Studios, Barnes and also for our cinema members at the cinema in Selfridges. Each event was carefully considered and planned by Justine. Our members really enjoyed the experience! Highly recommend X
Mairead
1:1 & Corporate
After the session I felt present and whole again. I had arrived feeling anxious and strung out. Justine not only put me at my ease but the work she did has brought me back to my centre. This has returned my focus and my ability to deal with the issues that surround us all today, with understanding and strength. I would thoroughly recommend her and the healing work she does both in the healing room and via distant healing
Jeremy
1:1 Programme
I joined Justine's moon circle and I've loved this. So much support , help and guidance as well as beautiful yoga nidra. I've just recently done her crystal workshop and I've finally found a way to start to use crystals in life. Justine is great, she really knows her stuff as well as being just a lovely person. So glad I joined the moon circle and all this new learning that's come with it.❤️
Vicki
1:1 , Moon Circle, Personal Yoga Nidra & Workshops
