Book Tanaya Ti'en

About Me

Tanaya is an accredited Yoga Therapist, Yoga Teacher, Ayurvedic Lifestyle Coach, and Author. She is the founder of Mind Body Collective Australia, and has served on the committee of the Australasian Association of Yoga Therapists (AAYT) and the AUSactive Yoga Therapy Advisory Group, contributing to the development of Yoga Therapy in Australia.

With experience spanning over three decades in mind-body research and practice, at the heart of Tanaya’s philosophy is the belief that Yoga offers a transformative path accessible to all, regardless of physical capacity, age, religion, or belief system.

Motivated by the increasing need for holistic healthcare that addresses root causes rather than symptoms alone, Tanaya is dedicated to expanding the accessibility and recognition of Yoga Therapy in Australia and beyond. She is a leading advocate for its role as a complementary and effective support for mental health conditions, trauma recovery, addiction, and complex mind-body imbalances, and continues to contribute to the evolution of Yoga Therapy as a respected therapeutic discipline.

Tanaya works with individuals and groups both in-person and online. She is the creator of several live and online workshops, trainings, events, and publications including:

Evolving Traditions: Yoga, Ethics, & Modern Practice
Yoga Therapy: The Kosha Evaluation Method & the HIMAP Approach
Yamas, Niyamas & the Correlating Chakras, a 7 & 10-week Yoga Masterclass Series
Mudra, Mantra & Meditation, Yoga Masterclass Series
Yoga for Peri-menopause & Menopause, Yoga Masterclass Series
Yoga for Back Pain & Spinal Health, Yoga Masterclass Series
Power Partner Yoga, Partner yoga for both couples and singles
Team Building Yoga & Conscious Connection Workshops for Teams
Embodied Ethics Yoga Toolbox: the yoga card deck for yoga practitioners, students, and teachers.

Book Me

If you are new to Yoga or Yoga Therapy, you might be curious about how a typical Yoga class differs from a Yoga Therapy session. I welcome you to book a free, no-obligation 15-minute chat with me, and I’ll talk you through the ins and outs of Yoga Therapy, answer any questions you might have, and together we can explore if this approach is right for you.

Currently, I’m accepting bookings for the next three months. If you don’t see any available times on the calendar, please reach out—I may be able to accommodate. Please feel free to direct message me at: [email protected]

Alternatively, you might like to explore my book, Yoga Therapy: The Kosha Evaluation Method & the HIMAP Approach.

Looking forward to connecting with you!